The Way In

af


The Way In
Du sparer Spar kr. 53,83 med Saxo Premium
  • Leveringstid 5-7 hverdage
  • Forventet levering 28-01-2020
Hvis du køber til medlemspris, bliver du automatisk medlem af Saxo Premium. De første 30 dage er gratis, derefter koster det 99,-/md. Medlemskabet fornyes automatisk og kan altid opsiges. Læs mere om alle fordelene her.
Format:
Bog, paperback
Udgivelsesdato:
03-07-2019
Sprog:
Engelsk
Sidetal:
220
  • Beskrivelse
  • Yderligere info
  • Anmeldelser

Most "diet books" make it sound so easy: do this, do that, lose weight, keep it off, have a fabulous life. The end. But we all know that fitness isn't some story with a tidy ending. It's a journey where the toughest step is the first and the destination seems to be a club where only the genetically blessed, athletically gifted and ferociously disciplined get to be lifetime members.



If only there was a way for the rest of us to make the journey to health and happiness-- to that elusive place where fitness actually "fits in" to our busy schedules and doesn't require spending 12 weeks pretending to be someone we're not.



There is. It's called The Way In by Andrea Marcellus.



But be warned. This method is only for people who want to:

- Lose weight for good without eliminating any of the foods you truly enjoy. (Yes, you read that right.)

- Develop a strong, lean physique without working out like it's the Olympic trials.

- Learn how to be your own personal coach rather than your most dedicated critic.

- Make friends with food again.And the mirror. (Again, yes, you read that right.)



Marcellus -- a fitness expert and life strategist with more than 20 years' experience --brings a holistic approach to the challenges of losing weight and becoming healthier. The opposite of a one-size-fits-all plan, her 5 Life Strategies guide you to determine a course of action that's right for you. The result: an outside that matches the strong, capable person you know you are on the inside. (And maybe you'll also start your own club )

Vis mereVis mindre

Udgivelsesdato:
03-07-2019
ISBN13:
9781733151825
Vægt:
535 g
Dybde:
15 mm
Bredde:
188 mm
Højde:
246 mm
Format:
Paperback
Udgave:
0
Forfattere

Vis mereVis mindre

Vis mereVis mindre

Fandt du ikke hvad du søgte?

Hvis denne bog ikke er noget for dig, kan du benytte kategorierne nedenfor til at finde andre titler. Klik på en kategori for at se lignende bøger.

Se andre bøger, der handler om

Velkommen til Saxo - din danske boghandel!

Hos os kan du handle som Gæst, Saxo-bruger eller Saxo Premium-medlem. Du bestemmer selv, og vores kundeservice sidder altid klar med hjælp.

Om medlemspriser hos Saxo

Hvis du køber til medlemspris, bliver du automatisk medlem og får del i de mange fede fordele. De første 30 dage er gratis for nye brugere, og derefter koster det kun 99,-/md. Medlemskabet fornyes automatisk, og du kan altid opsige det. Læs mere om fordelene ved Saxo Premium her.

Machine Name: SAXO031