The Wave Riders - Riding the Creativity & Mood Spectrum

The Wave Riders - Riding and Understanding the Creativity & Mood Spectrum- Master Your Patterns - Master Your Life, opens a conversation around the duality found in all of us at different levels. When we understand this duality and our patterns we can optimize our mental health. We share why it is so important for our species survival to embrace the diversity of thinkers and inclusion for everyone.

This is an important book for anyone, or anyone's loved one who struggles with moods and is also great for understanding those that do. Though the book main focus is on the Creativity and Mood Spectrum there are many insights within the book that will benefit all readers. Psychology students, doctors, therapists and coaches can gain a unique perspective into the minds of people who struggle with depression, bipolar disorder and ADHD.

This new book for Canadian Author Patricia Indigo Irwin brings forth new research and many steps to helping us achieve that perfect balance and keep our creativity sustainable. This book also helps employers have a greater understanding of the many minds that operate within their staff.

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