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Ultimate Guide to Weight Training for Field Hockey

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Ultimate Guide to Weight Training for Field Hockey
  • kr. 134,79
  • Leveringstid Straks (sendes på e-mail)
  • 20%
  • E-bog, ePub (kr. 107,83) (kr. 107,83)
    1. Beskrivelse

      The Ultimate Guide to Weight Training for Field Hockey is the most comprehensive and up-to-date field hockey-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round field hockey-specific weight-training programs guaranteed to improve your performance and get you results. No other field hockey book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players increasing speed, strength, agility, and stamina resulting in improved scoops, flicks, and hits. By following this program you will improve your game considerably and will have the endurance to go strong all the way until the final whistle. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

      Andre udgaver:

      Bog, paperback

    2. Yderligere info
      Udgivelsesdato:
      01-06-2011
      ISBN13:
      9781936910977
      Mærkat:
      E-bog, ePub
      Format:
      ePub
    3. Anmeldelser
    4. DRM Beskyttelse
      DRM Beskyttelse

      OBS! E-bogen kan ikke læses på Kindle eller i iBooks. Du kan læse e-bogen på computer, tablet, smartphone og diverse e-bogslæsere. Du skal bruge et specielt læseprogram til din enhed. Læs mere om programmer, sidetal og print af e-bøger her.

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