Spar minimum 24% på engelske bøger! 24% på engelske bøger Køb her

Ultimate Guide to Weight Training for Cycling

af


Ultimate Guide to Weight Training for Cycling
Du sparer 24% Du sparer 24%
  • E-bog, ePub (kr. 99,40) (kr. 99,40)
    • kr. 130,79
    • Leveringstid Straks (sendes på e-mail)
    • 24%
    Format:
    E-bog, ePub
    Udgivelsesdato:
    20-10-2011
    Læsernes anmeldelser
    (0 anmeldelser)
    1. Beskrivelse

      The Ultimate Guide to Weight Training for Cycling is the most comprehensive and up-to-date cycling-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round cycling-specific weight-training programs guaranteed to improve your performance and get you results. No other cycling book to date has been so well designed, so easy to use, and so committed to weight training. This book will have cyclists of all skill levels achieving quicker times with less of a chance of injury and more energy for going up hills and riding on tougher tracks. By following the programs in this book, you will increase your lower body strength, endurance, and overall speed dramatically. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

      Andre udgaver:

      Bog, paperback

    2. Yderligere info
      ISBN13:
      9781936910625
      Format:
      ePub
    3. Anmeldelser
    4. DRM Beskyttelse
      DRM Beskyttelse

      OBS! E-bogen kan ikke læses på Kindle eller i iBooks. Du kan læse e-bogen på computer, tablet, smartphone og diverse e-bogslæsere. Du skal bruge et specielt læseprogram til din enhed. Læs mere om programmer, sidetal og print af e-bøger her.

    Fandt du ikke hvad du søgte?

    Hvis denne bog ikke er noget for dig, kan du benytte kategorierne nedenfor til at finde andre titler. Klik på en kategori for at se lignende bøger.