The Health and Beauty Botanical Handbook

In The Health and Beauty Botanical Handbook, Pip Waller shares her invaluable herbal know-how for natural wellbeing. From making tinctures and tonics to syrups and creams, world-renowned herbalists share over 350 recipes for pure well-being and holistic health. This comprehensive guide includes advice on growing and sourcing herbs, a herb directory as well as essential everyday techniques, providing you with all the tools you need to start your own green revolution. An introduction to the power of plants is followed by growing tips and profiles; guidelines on how to set up your kitchen to make the recipes; and techniques for making everything from tinctures to tonics. From beauty creams and balms to sleepy teas, brain-boosting infusions and vitamin-rich green juices, this complete and wide ranging guide will equip you with everything you need to nourish your mind, body and soul. Simple-to-follow recipes are accompanied by beautiful hand-drawn illustrations, making this a book to treasure and return to time and again. All-natural beauty meets kitchen pharmacy in this compendium of plant-powered health and beauty recipes.