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The Happy Kitchen

The Happy Kitchen

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    • Forlagets pris kr. 189,95
    • Leveringstid 2-3 hverdage
    • Forventet levering 30-04-2018
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    Bog, paperback (kr. 151,96)
    1. Beskrivelse

      What foods make us happy? Scientists are now discovering a proven link between what we eat and how we feel ... In this inspirational book Rachel Kelly, who has had a history of depression, shares her personal experience of harnessing the power of food to stay calm and well.

      Udgivelsesdato:
      29-12-2016
      Leveringstid:
      2-3 hverdage
      Rating:
      (0)
    2. Yderligere info
      Udgivelsesdato:
      29-12-2016
      Sprog:
      Engelsk
      ISBN13:
      9781780722962
      Forlag:
      Short Books Ltd
      Mærkat:
      Bog, paperback
      Format:
      Paperback
      • Bibliotekernes beskrivelse

        What foods make us happy? Scientists are now discovering a proven link between what we eat and how we feel ...In this inspirational book Rachel Kelly, who has had a history of depression, shares her personal experience of harnessing the power of food to stay calm and well. Over the past five years she has worked with nutritional therapist Alice Mackintosh to build up a range of delicious recipes, designed to boost energy, relieve low mood, comfort a troubled mind, support, hormone, balance and help you sleep soundly. Simple meal planners, seasonal shopping lists and invaluable nutrition notes that explain the science of good mood food for everyone...The Happy Kitchen contains all you need. Follow Rachel and Alice's advice and, week by week, you too will feel stronger and healthier and keep the blues at bay.

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