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The Great Cardio Myth

The Great Cardio Myth

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  • Leveringstid 2-3 hverdage
  • Forventet levering 25-04-2018
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Bog, paperback (kr. 189,95)
  1. Beskrivelse

    The Globalisation of Chinese Business includes contributions relating to a wide range of manufacturing and service sectors, encompassing such areas as foreign investment, state and private enterprise, human resource management, consumer culture and advertising, financial markets and h... Læs mere

    Udgivelsesdato:
    03-01-2017
    Leveringstid:
    2-3 hverdage
    Rating:
    (0)
  2. Yderligere info
    Udgivelsesdato:
    03-01-2017
    Sprog:
    Engelsk
    ISBN13:
    9781592337392
    Sidetal:
    192
    Vægt:
    9
    Højde:
    15
    Bredde:
    203
    Længde:
    229
    Mærkat:
    Bog, paperback
    Format:
    Paperback
    • Bibliotekernes beskrivelse

      The main theme of the book is the globalisation of China's markets and Chinese business management in the context of ongoing reform at home and the country's growing global economic role. The Globalisation of Chinese Business includes contributions relating to a wide range of manufacturing and service sectors, encompassing such areas as foreign investment, state and private enterprise, human resource management, consumer culture and advertising, financial markets and healthcare. Following an introduction by the editor there are four sections, the first focused on the globalisation of Chinese management and the second on the evolution of Chinese management. The remaining sections contain chapters on China's growing service sector, growing markets and competition, and healthcare system reform. An epilogue by the editor in the remaining section concludes.Is your cardio workout effective or hindering your health?Cardio workouts have long been advised as a way to lose weight and stay healthy. But what if that isn't true? Emerging science is showing that steady state cardio on its own is not effective for weight loss and in many cases can have the opposite effect and inhibit a person's ability to lose fat. Not only can it affect your weight loss goals, it can affect your overall health, leading to reduced muscle mass, increased appetite, and is correlated to an increase in chronic disease and mortality. The Great Cardio Myth breaks down the science of cardio, why it doesn't work, and what you should be doing instead.

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