The Detox Diet Cookbook

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  1. Beskrivelse

    Over 50 recipes for cleansing the system and revitalizing the body. Information is provided on how toxins affect us and the key detox foods, followed by four different diet plans ranging from a one-day general detox, to a two-week liver-cleansing diet. over 300 colour photographs

    Udgivelsesdato:
    03-01-2000
    Leveringstid:
    Kan desværre ikke skaffes
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  2. Yderligere info
    Udgivelsesdato:
    03-01-2000
    Sprog:
    Engelsk
    ISBN13:
    9780754804734
    Sidetal:
    96
    Vægt:
    870
    Højde:
    25
    Bredde:
    235
    Længde:
    310
    Mærkat:
    Bog, hardback
    Format:
    Hardback
    • Bibliotekernes beskrivelse

      Contrary to what many people believe, healthy food can be colorful, delicious and easy to prepare. Each recipe in this book has been specially created to provide a fabulous range of fat-free, low cholesterol and low fat dishes for both everyday meals and special occasions that won't leave you or your guests feeling deprived.Every dish is remarkably low in fat and cholesterol -- over half contain less than 5 grams of fat per serving and many have even less. There is at-a-glance nutritional information for every recipe, so you can see at once how little each contains. The book is written in an easy-to-follow step-by-step format, with colorful pictures of every stage of preparation and a fabulous photograph of the finished dish to help you achieve perfect results. Whether you are on a special diet, or trying to improve your lifestyle, this is an indispensable guide to healthy, happy and completely satisfying eating.

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