The Complete Arthritis Health, Diet Guide and Cookbook

- Includes 125 Recipes for Managing Inflammation and Arthritis Pain

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The Complete Arthritis Health, Diet Guide and Cookbook
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Format:
Bog, paperback
Udgivelsesdato:
31-10-2019
Sprog:
Engelsk
Sidetal:
352
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The essential guide for understanding and managing of rheumatoid arthritis with companion recipes. The NHS reports that 10 million people have arthritis in the UK; other reports indicate that 350 million people may have arthritis worldwide. For those who experience this often-painful condition, The Complete Arthritis Health, Diet Guide and Cookbook will be an essential guide and a great help. With details on the symptoms and causes of arthritis and information on medications and supplements, this book also offers advice around food and lifestyle choices that may help manage symptoms of arthritis including inflammation. Experienced dietician Kim Arrey and noted rheumatologist Michael Star offer advice based on and supported by new clinical and scientific research, and deliver over 100 delicious, companion recipes to support an anti-inflammatory diet. Also included are menu plans with nutritional analysis and tips for shopping for healthy foods. With an easy-to-understand approach, The Complete Arthritis Health, Diet Guide and Cookbook will be an indispensable resource in helping anyone suffering with arthritis manage their symptoms, while improving their overall health and wellbeing. This trusted resource has sold 22,000 copies across editions and will continue to offer relief for thousands of people for many years to come.

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Udgivelsesdato:
31-10-2019
ISBN13:
9780778806561
Bredde:
178 mm
Højde:
255 mm
Forlag:
Robert Rose Inc
Format:
Paperback
Udgave:
2nd edition
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  • Bibliotekernes beskrivelse

    Essential guide to the symptoms and causes of arthritis with expert advice on the medications, supplements, foods and lifestyle choices that help to manage the condition.

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The Complete Arthritis Health, Diet Guide and Cookbook

- Includes 125 Recipes for Managing Inflammation and Arthritis Pain

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