The Art of Making Memories

- How to Create and Remember Happy Moments

af

indgår i serie Penguin Life


The Art of Making Memories
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Format:
Bog, hardback
Udgivelsesdato:
19-09-2019
Sprog:
Engelsk
Sidetal:
288
  • Beskrivelse
  • Yderligere info
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I bogen "The Art of Making Memories: How to Create and Remember Happy Moments" undersøger Meik Wiking, hvordan mennesker formår at skabe og huske mindeværdige øjeblikke. 

Vi mennesker oplever rigtig meget, men det er kun få ting, vi husker resten af livet. Det kan være vores første kys eller det bedste måltid, vi nogensinde har haft. Men hvad er det helt præcist for nogle ingredienser, der producerer disse mindeværdige øjeblikke? Og er det muligt at lære, hvordan man skaber gode minder og bliver bedre til at huske dem?

Det er det som Meik Wiking forsøger at finde svar på i "The Art of Making Memories: How to Create and Remember Happy Moments", og han gør det ved at kombinere forskning om lykke med hukommelsesteknikker.

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Udgivelsesdato:
19-09-2019
ISBN13:
9780241376058
Vægt:
572 g
Dybde:
26 mm
Bredde:
142 mm
Højde:
196 mm
Format:
Hardback
  • Forfattere

  • Forlagets beskrivelse

    "We love you, you've made us happy." - Chris Evans "Happy memories are essential to our mental health. They strengthen our identity, sense of purpose and relationships. Meik's new book will teach you how to create and remember happy moments and will change how you think about happy memories." Dr Rangan Chatterjee, Number One bestselling author of The 4 Pillar Plan and BBC Breakfast GP The third book from the CEO of the Happiness Research Institute and internationally bestselling author of The Little Book of Hygge, Meik Wiking.Why is it that a piece of music, a smell, a taste can take us back to something we had forgotten? How is it that we remember our first kiss in detail, but barely remember anything of a fortnight's holiday from five years ago? Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. But how do we make and keep the memories that bring us lasting joy?Happiness expert Meik Wiking has the answers. In The Art of Making Memories he brings together his extensive research drawn from the world's biggest study on happy memories (which involved 1000 people from 75 countries), conducted at the Happiness Research Institute, along with data and diaries, interviews, global surveys and studies, and real-life behavioural science and happiness experiments, to explain the nuances of nostalgia, the different ways we form memories around our experiences, and how we can become better at recalling them.Written in Meik's warm and funny trademark style, filled with infographics, illustrations, and photographs, and featuring "Happy Memory Tips", The Art of Making Memoriesis a life-affirming read which show you it's easier than you think to make your life unforgettable.

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The Art of Making Memories

- How to Create and Remember Happy Moments

af

indgår i serie Penguin Life

  • Leveringstid 2-3 hverdage
  • Forventet levering 17-10-2019
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