The 21-Day Sugar Detox Daily Guide

- A Simplified, Day-By Day Handbook & Journal to Help You Bust Sugar & Carb Cravings Naturally

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 336 sider

Beskrivelse

The 21-Day Sugar Detox Daily Guide takes you day-by- day through Diane Sanfilippo's

popular 21-Day Sugar Detox (21DSD) program. This engaging and colorful book was

created to give you new insights on how to succeed based on feedback that Diane has

received over seven years of running the program. You'll learn what to expect each day

of the Detox, from how your body might be responding to how you might be feeling

mentally. Inside you'll find: - Meal prep tips and tricks to make cooking easier

- Motivational moments to keep you going

- Journal space to track your experience and progress

- More than 50 mouthwatering recipes that won't leave you feeling deprived

- Recommended products and brands to make your 21DSD easier

- ... and so much more Beginning one week before your 21-Day Sugar Detox and wrapping up one week after,

you'll be guided completely through the process of stripping sugar, sweet foods, and

"bad carbs" out of your life. You'll learn how best to prepare yourself for the program

and ease into the change, as well as how to ease out and incorporate what you've

learned while on the program into your everyday life thereafter. Since 2010, the 21-Day Sugar Detox has helped hundreds of thousands of people bust

sugar and carb cravings through the original book, cookbook, online program, website

(at 21daysugardetox.com), Certified 21DSD Coaches, and various social media

platforms. Now you can dive into the Detox with confidence, knowing that you'll be

guided every step of the way

Læs hele beskrivelsen
Detaljer
  • SprogEngelsk
  • Sidetal336
  • Udgivelsesdato02-01-2018
  • ISBN139781628602708
  • Forlag Victory Belt Publishing
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt997 g
  • Dybde2,2 cm
  • coffee cup img
    10 cm
    book img
    21,3 cm
    27,4 cm

    Findes i disse kategorier...

    Se andre, der handler om...

    Velkommen til Saxo – din danske boghandel

    Hos os kan du handle som gæst, Saxo-bruger eller Saxo-medlem – du bestemmer selv. Skulle du få brug for hjælp, sidder vores kundeservice-team klar ved både telefonerne og tasterne.

    Om medlemspriser hos Saxo

    For at købe bøger til medlemspris skal du være medlem af Saxo Premium, Saxo Shopping eller Saxo Ung. De første 7 dage er gratis for nye medlemmer. Medlemskabet fornyes automatisk og kan altid opsiges. Læs mere om fordelene ved vores forskellige medlemskaber her.

    Machine Name: SAXO080