Stress Relief Adult Coloring

The perfect stocking filler this Christmas - the gift of relaxation

Mandalas are patterns with therapeutic value, used for centuries by Buddhists and other groups for meditation and to help reach a state of relaxation.

Stress Relief Adult Coloring contains forty such Mandalas, designed specifically to help achieve a state of relaxation. Color them in with a pen or pencil to help find your own state of inner peace and tranquility.

Accompanying each Mandala is a thought provoking message. These are optional, but provide something to think about while coloring if desired.