Sense and Sensitivity

- How Highly Sensitive People Are Wired for Wonder

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Sense and Sensitivity
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Format:
Bog, paperback
Udgivelsesdato:
13-02-2020
Sprog:
Engelsk
Sidetal:
128
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"If you're an HSP, Deborah Ward is the friend who finally 'gets' it..." - Jenn Granneman, co-founder of HighlySensitiveRefuge.com, author of The Secret Lives of IntrovertsAre you a Highly Sensitive Person? If so, you probably find the world to be an overwhelming place. You may struggle with loud, bright or busy situations; your senses are frequently over-stimulated, and you may be a true empath, feeling the pain of others deeply, putting the needs of those around you above your own.In this blend of memoir, scientific research and practical guide, Deborah Ward - author of the popular blog 'Sense and Sensitivity' (Psychology Today) - shares her journey as an HSP from childhood to adulthood. Through her experiences with over-stimulation, work, socializing, relationships and self-discovery, she uncovers the joys of sensitivity, including intellectual curiosity, empathy, compassion and creativity. Each chapter includes a list of practical suggestions that will inform, console, reassure and inspire you, helping you to better understand who you are and what you need to thrive as an HSP.It is not your destiny to live quietly, hiding in fear; nor is it your duty to try to act like everyone else. Being highly sensitive can be challenging, but it is also a gift; it is your gift.

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Udgivelsesdato:
13-02-2020
ISBN13:
9781529304145
Vægt:
140 g
Dybde:
18 mm
Bredde:
134 mm
Højde:
216 mm
Format:
Paperback
Forfattere
Bibliotekernes beskrivelse Are you - or do you think you might be - a Highly Sensitive Person? Sense and Sensitivity will help you embrace your natural abilities, reach your potential, and live the life you deserve.

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