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Seeking the Heart of Wisdom af Joseph Goldstein, Jack Kornfield

Seeking the Heart of Wisdom

- The Path of Insight Meditation

(E-bog, ePub)

Beskrivelse: 'In Seeking the Heart of Wisdom Goldstein and Kornfield present the central teachings and practices of insight meditation in a clear and personal language. The path... Læs mere

'In Seeking the Heart of Wisdom Goldstein and Kornfield present the central teachings and practices of insight meditation in a clear and personal lan... Læs mere

Produktdetaljer:

Sprog:
Engelsk
ISBN-13:
9780834825253
Sideantal:
216
Udgivet:
06-03-2001
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Forlagets beskrivelse
'In Seeking the Heart of Wisdom Goldstein and Kornfield present the central teachings and practices of insight meditation in a clear and personal language. The path of insight meditation is a journey of understanding our bodies, our minds, and our lives, of seeing clearly the true nature of experience. The authors guide the reader in developing the openness and compassion that are at the heart of this spiritual practice. For those already treading the path, as well as those just starting out, this book will be a welcome companion along the way. Among the topics covered are: *; The hindrances to meditationranging from doubt and fear to painful kneesand skillful means of overcoming them *; How compassion can arise in response to the suffering we see in our own lives and in the world *;

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