Fri streaming af mere end 40.000 e- og lydbøger med Saxo Premium Stream e- og lydbøger Prøv gratis

Quiet Sitting

- The Daoist Approach for a Healthy Mind and Body

af


Quiet Sitting
Du sparer 19%
Bog, hardback (kr. 119,95) (kr. 139,95)
  • kr. 148,07
  • Leveringstid 4-8 hverdage
  • Forventet levering 03-01-2019
  • Kan ikke leveres før jul
  • 5%
Køb til medlemspris og få altid fri fragt.
Prøv 14 dage gratis (herefter 99,-/md.).

Læs mere om Saxo Premium her.
  • Op til 70% rabat
  • Fri fragt
  • Stream 40.000 e- og lydbøger
Format:
Bog, hardback
Udgivelsesdato:
10-04-2012
Sprog:
Engelsk
Sidetal:
141
Læsernes anmeldelser
(0 anmeldelser)
  1. Beskrivelse

    Jing Gong (quiet sitting) has been shrouded in mysticism since it traveled out of the Far East and across the shores to the West. Along the way, new schools of thought developed and the essential keys to the simple practice that is Jing Gong had been lost. Quiet Sitting: The Daoist Approach for a Healthy Mind and Body is a combination of two translated texts from two of the most famous Jing Gong pioneers in China during the early 20th century. This no-frills handbook is essential to anyone who is interested in the Eastern technique of breathing for a healthy mind and body. Free of esoteric words and phrases, this book offers beginner students a basic, yet powerful, knowledge of the breath: where it comes from, how it is distributed throughout the body, and how to harness it to heal from within. Whether you are looking for alternative ways to improve your physical health, maintain your mental well being, or curious about breathing meditations, Quiet Sitting provides the basic tools needed to get started.

  2. Yderligere info
    ISBN13:
    9781602201286
    Vægt:
    272 g
    Dybde:
    17 mm
    Bredde:
    134 mm
    Højde:
    185 mm
    Format:
    Hardback
    Udgave:
    0
  3. Anmeldelser

Fandt du ikke hvad du søgte?

Hvis denne bog ikke er noget for dig, kan du benytte kategorierne nedenfor til at finde andre titler. Klik på en kategori for at se lignende bøger.