Prison Break

"You are not alone. There is more to life than being stuck in a 9 to 5 prison" - Clara I. Rufai Providing tools for objective self-analysis and examination of thought patterns, this provokes and challenges readers regarding their potential and possibilities through the story of the author's own limitations and determination to escape them, combined with practical steps to help them create the tools they will need for their escape. Inspiring and encouraging professionals to look beyond the limitations of their corporate cubicles, author Clara I. Rufai encourages readers to follow her blueprint to locate their personal Shine Factor, that personal brilliance only they can offer, and to engage their inner core and external resources in relocating to their Shine Zone, where shining is easy and effortless for them. Simple strategies show readers how to tunnel through barricades imposed by their 9 to 5 lifestyle to achieve amazing personal results. Contained inside these pages: - Wisdom from the author's own lessons learned while holding down a highly demanding job; - Perspective Posturing meditations, Re-Posturing exercises, and reflection questions to help readers mentally shift gears to speed them on their way to their Shine Zone - Help to decipher and discover their Four R's - the reason, route, resilience, and resources needed to make good their escape. - Inspiration and encouragement from the real life stories of others who have taken the Leap from Limitation to Liberation. Along the journey, you'll meet: Sami Grosse, Health & Wellness Coach/Fitness Instructor Brandy M. Miller, Creativity Consultant & Writing Coach Kathleen Zajac, Energy healer, harmony mentor, & meditation teacher Joanna Oliver, Coach, mentor, trainer, writer, & therapeutic intervention specialist CoachKemi Oyesola, Author & certified neurolinguistic programming coach Monique Welch, Author, consultant, Idea Alchemist & host 'Start Your Thing podcast' Deji Sobanjo, Personal Business & Career Success Specialist Sonia Poleon, Author, Consultant, Entrepreneur & Business Start-up Coach Fatema Zakir, Founder, CEO at Fatema Zakir - Nutritionist, Entrepreneurship, Education, Online Marketing