Plant Based Diet Cookbook For Beginners

- 600 Delicious Recipes & Easy-To- Follow Grocery Lists To Improve Your Health & Protect The Planet 2 Weeks Mea

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Plant Based Diet Cookbook For Beginners
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Format:
Bog, paperback
Udgivelsesdato:
05-11-2020
Sprog:
Engelsk
Sidetal:
386
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Do you want to "clean up" your diet, but aren't sure how?

Wondering about going vegan, but have no idea where to start?

Whether you're looking to ramp up your sporting performance, lose some weight, or simply want more energy and mental clarity, basing your diet around plants can be a gamechanger.

From reducing inflammation, to remedying deficiencies, plant-based diets have a wide range of benefits that are yours for the taking

In this one-stop guide to plant-based eating, discover the main differences between plant-based, veganism and vegetarianism, and understand the science behind this incredibly healthy and sustainable nutrition plan. With over 600 plant-based recipes and easy-to-follow grocery lists to help you stock your pantry, the Plant-Based Diet Cookbook For Beginners will also make the transition to plant-based eating seamless, delicious and simple.

In this book, you will learn:

How to cook over 600 plant-based recipesWhat a plant-based diet specifically entailsDoes plant-based mean vegan?What to eat and what to avoidHow to eat plant-based for athletic performanceHow to use your air fryer for delicious vegan recipesAnd much, much MORE

If you're ready to embrace the goodness of our planet and flood your body with the nutrients it deserves, the Plant-Based Diet Cookbook For Beginners is your comprehensive guide to thriving on the best that nature has to offer

SCROLL UP AND GRAB YOUR COPY TODAY

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Udgivelsesdato:
05-11-2020
ISBN13:
9798559560090
Vægt:
893 g
Dybde:
20 mm
Bredde:
215 mm
Højde:
279 mm
Format:
Paperback
Udgave:
0
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