Open Water Swimming

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Open Water Swimming
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Format:
Bog, paperback
Udgivelsesdato:
14-06-2011
Sprog:
Engelsk
Sidetal:
264
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Swim faster, stronger and more efficiently! Whether you are a dedicated open water swimmer or a triathlete looking to conquer the sport's most challenging event, "Open Water Swimming" is your complete guide to improving your performance and decreasing your time. From the art of efficient pack swimming to the best dryland and pool workouts for improving endurance, strength and power, "Open Water Swimming" covers it all. Read it, refer to it and rely on it for improved results and faster times.

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ISBN13:
9780736092845
Vægt:
567 g
Dybde:
28 mm
Bredde:
178 mm
Højde:
254 mm
Målgruppe:
From 18 to 99 years
Format:
Paperback
  • Forfattere

  • Bibliotekernes beskrivelse

    Whether you are a dedicated open water swimmer or a triathlete looking to conquer the sport's most challenging event, this guide to improving your performance and decreasing your time offers coverage ranging from the art of efficient pack swimming to the best dryland and pool workouts for improving endurance, strength and power. 20 black & white illustrations, 50 black & white halftones

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Open Water Swimming

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  • Forventet levering 25-06-2019
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