Open the Mind Heal the Heart

Award-winning author, John Cappello, offers a "new metaphysical

look" at grief and the energies we need to harness in order to

heal from it. Open the Mind Heal the Heart identifies twelve

universal categories of life experiences, cites real-life examples,

and demonstrates the symmetry between all of them. The book

describes how one event, causing grief in one category, often affects

many other areas of life. It discusses how grief can be overwhelming

if energy is not used properly for healing. Metaphysical techniques

point the way to obtaining perspective and peace of mind.

The refreshing ideas outlined in this book offer help to those trying

to lift the sadness of grief to the joy of resolution. Open the Mind

Heal the Heart proposes the following twelve energy keys to

unlock the chains of grief and gain an understanding of the way

the Universe takes care of us in times of need.

Healing is a decision

Express Gratitude

Adaptability

Learn to Cope

Take Action

Healthy Habits

Engage Others

Humility

Exert Integrity

Ambition

Responsible Refection

Time