Irrational thoughts and overwhelming feelings cause folks to feel like they're crazy. Family and friends find it hard to understand; either dismissing worries or participating in unhealthy avoidance behaviors. This book provides valuable information and guidelines about Obsessive-Compulsive Disorder in a relational format based on godly principles. Sue's OCD story will touch your heart and validate your own experiences and symptoms. Keeping OCD from taking over your life involves looking at three clinical areas. As I helped Sue look at critical areas in her life, she was able to successfully push into OCD by utilizing techniques including ERP, critiquing beliefs, and effectively processing emotion. I believe you, too, can find hope and strength through Sue's journey, by learning new tools, and bringing God into the process of moving from Fear to Freedom.
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