My Pocket Meditations

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My Pocket Meditations
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  • Forventet levering 31-05-2018
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    1. Beskrivelse

      Experience a moment of peace anywhere with this beautiful, pocket-sized book that can help calm your mind and focus your thoughts throughout your busy days. 1-color; Strap and rounded corners

      Udgivelsesdato:
      01-09-2017
      Leveringstid:
      2-4 hverdage
      Bedømmelse:
      (0)
    2. Yderligere info
      Udgivelsesdato:
      01-09-2017
      Sprog:
      Engelsk
      ISBN13:
      9781507203415
      Sidetal:
      176
      Vægt:
      272
      Højde:
      15
      Bredde:
      127
      Længde:
      178
      Mærkat:
      Bog, paperback
      Format:
      Paperback
      • Bibliotekernes beskrivelse

        Experience a moment of peace anywhere with this beautiful, pocket-sized book that can help calm your mind and focus your thoughts throughout your busy days. Today's hectic world is so full of distractions that it can often be overwhelming and draining. My Pocket Meditations offers you a portable pause button to temporarily turn off the noise and focus on what you truly need in the moment. You'll learn the basic concepts of meditation and how to meditate, including various methods of meditating and how to use objects in meditation. Then you can choose from 125 meditations on more than a dozen topics including peace, love, friendship, hope, prosperity, and willpower. These quick yet powerful exercises allow for increased mindfulness and awareness. My Pocket Meditations helps you to ignore the distractions for a few minutes and take on the day with a calm, clear mind and fresh purpose.

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