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Minding Mum - It's Time to Take Care of You

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E-bog, ePub (kr. 34,95) (kr. 64,95)
  1. Beskrivelse

    Mums are well prepared for pregnancy and birth but when baby arrives, nearly all tend to neglect themselves to focus on their precious new bundle. Minding Mum is a simple yet revolutionary concept mums need to focus on themselves as well as their children.Wellness expert Alison Canavan shares the tips and tricks she's picked up on her journey through new motherhood and post-natal depression. She looks at the reality of a post-birth body and how it affects our own body image, as well as the importance of good food, exercise and making time for yourself and your own dreams, big or small.You'll learn how to enjoy your children more, worry less and build your confidence as a new mum, so you can create a happy, balanced life for you and your family. Minding Mum is a thoughtful and valuable book for mums to treasure.'If you're not taking care of yourself you're not going to be much use to your child. It's about time a book like this came along.' Kate Thornton

  2. Yderligere info
    Udgivelsesdato:
    04-03-2016
    Sprog:
    Engelsk
    ISBN13:
    9780717170227
    Sidetal:
    320
    Forlag:
    Gill Books
    Mærkat:
    E-bog, ePub
    Format:
    ePub
  3. Anmeldelser

    Kundernes boganmeldelser af Minding Mum - It's Time to Take Care of You

  4. DRM Beskyttelse

    OBS! E-bogen kan ikke læses på Kindle eller i iBooks. Du kan læse e-bogen på computer, tablet, smartphone og diverse e-bogslæsere. Du skal bruge et specielt læseprogram til din enhed. Læs mere om programmer, sidetal og print af e-bøger her.

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