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Bog, hardback Mindfulness-Based Cognitive Therapy af Rebecca Crane

Mindfulness-Based Cognitive Therapy (Cbt Distinctive Features)

- Distinctive Features

(Bog, hardback)

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3 black & white tables, 3 black & white line drawings

3 black & white tables, 3 black & white line drawings

Produktdetaljer:

Sprog:
Engelsk
ISBN-13:
9781138643208
Udgivet:
30-03-2017
Udgave:
2nd Revised edition
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Forlagets beskrivelse
3 black & white tables, 3 black & white line drawings
Bibliotekernes beskrivelse
This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways. The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features will be essential reading for professionals and trainees in the field. It is an appealing read for both experienced practitioners and newcomers with an interest in MBCT.

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