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Mindfulness-Based Cognitive Therapy

Mindfulness-Based Cognitive Therapy

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  • Forlagets pris kr. 1.159,95
  • Leveringstid 5-8 hverdage
  • Forventet levering 03-05-2018
Bog, hardback (kr. 839,95)
  1. Beskrivelse

    3 Line drawings, black and white; 3 Tables, black and white

    Udgivelsesdato:
    30-03-2017
    Leveringstid:
    5-8 hverdage
    Rating:
    (0)
  2. Yderligere info
    Udgivelsesdato:
    30-03-2017
    Sprog:
    Engelsk
    ISBN13:
    9781138643208
    Vægt:
    272
    Bredde:
    127
    Længde:
    184
    Mærkat:
    Bog, hardback
    Format:
    Hardback
    Udgave:
    2nd New edition
    • Bibliotekernes beskrivelse

      This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways.The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features will be essential reading for professionals and trainees in the field. It is an appealing read for both experienced practitioners and newcomers with an interest in MBCT.

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