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Bog, paperback Mindful Parenting af Oli Doyle

Mindful Parenting (Mindful Living Series)

- Find Peace and Joy Through Stress-Free, Conscious Parenting

(Bog, paperback)

Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle's six-week guide.

Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle's six-week guide.

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Sprog:
Engelsk
ISBN-13:
9781409167426
Sideantal:
160
Udgivet:
12-01-2017
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Forlagets beskrivelse
Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle's six-week guide.
Bibliotekernes beskrivelse
Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle's six-week guide. In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children. Key learnings include: how to move beyond beliefs about parenting and the need to be the perfect parent; learn how to appreciate and enjoy the simple things in life; and how to make 'not knowing' a positive opportunity in family life. The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: parenting, relationships and work. Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind.

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