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Mindful Parenting

Mindful Parenting

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  • Forventet levering 25-04-2018
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Bog, paperback (kr. 169,95)
  1. Beskrivelse

    Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle's six-week guide.

    Udgivelsesdato:
    10-01-2017
    Leveringstid:
    2-3 hverdage
    Rating:
    (0)
  2. Yderligere info
    Udgivelsesdato:
    10-01-2017
    Sprog:
    Engelsk
    ISBN13:
    9781409167426
    Sidetal:
    160
    Vægt:
    224
    Højde:
    13
    Bredde:
    175
    Længde:
    238
    Mærkat:
    Bog, paperback
    Målgruppe:
    From 19
    Format:
    Paperback
    • Bibliotekernes beskrivelse

      Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle's six-week guide.In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children. Key learnings include: how to move beyond beliefs about parenting and the need to be the perfect parent; learn how to appreciate and enjoy the simple things in life; and how to make 'not knowing' a positive opportunity in family life.The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: parenting, relationships and work. Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind.

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