Managing Social Anxiety, Workbook

- A Cognitive-Behavioral Therapy Approach

af

indgår i serie Treatments That Work


Managing Social Anxiety, Workbook
  • Leveringstid 5-7 hverdage
  • Forventet levering 18-12-2019
  • Kan leveres før jul
Format:
Bog, paperback
Udgivelsesdato:
04-12-2019
Sprog:
Engelsk
Udgave:
3rd Revised edition.
  • Beskrivelse
  • Yderligere info
  • Anmeldelser

Social anxiety is a common problem that can occur in situations ranging from dating to conversations to job interviews. Fortunately, three decades of research have shown that most people struggling with social anxiety can benefit from the treatment described in Managing Social Anxiety. The third edition of this Workbook provides essential information on the nature of social anxiety and the scientifically supported cognitive-behavioral techniques used to treat it. Readers may use it as part of therapy with a mental health professional or on their own. This new edition is fully updated with current science and clinical findings, a greater emphasis on multicultural experiences of social anxiety, and much more. Complete with user-friendly forms and worksheets, as well asrelatable case examples and chapter review questions, this workbook contains all the tools necessary to help readers manage anxiety and improve quality of life.

Vis mereVis mindre

Udgivelsesdato:
04-12-2019
ISBN13:
9780190247638
Vægt:
642 g
Dybde:
15 mm
Bredde:
217 mm
Højde:
279 mm
Format:
Paperback
  • Forfattere

  • Bibliotekernes beskrivelse

    The third edition of Managing Social Anxiety: A Cognitive-Behavioral Therapy Approach, Workbook is for individual or group cognitive-behavioral therapy for social anxiety with adults. This is an evidence-based approach backed by over three decades of research.

Vis mereVis mindre

Vis mereVis mindre

Fandt du ikke hvad du søgte?

Hvis denne bog ikke er noget for dig, kan du benytte kategorierne nedenfor til at finde andre titler. Klik på en kategori for at se lignende bøger.

Velkommen til Saxo - din danske boghandel!

Hos os kan du handle som Gæst, Saxo-bruger eller Saxo Premium-medlem. Du bestemmer selv, og vores kundeservice sidder altid klar med hjælp.

Om medlemspriser hos Saxo

Hvis du køber til medlemspris, bliver du automatisk medlem og får del i de mange fede fordele. De første 30 dage er gratis for nye brugere, og derefter koster det kun 99,-/md. Medlemskabet fornyes automatisk, og du kan altid opsige det. Læs mere om fordelene ved Saxo Premium her.