Lifeskills for Adult Children
5.0

Lifeskills for Adult Children

  • Denne udgave
  • Bog, paperback
  • Engelsk
  • 120 sider

Beskrivelse

From the author of the New York Times bestseller Adult Children of Alcoholics -- a wonderful book that affirms and encourages AcoAs by developing skills for living. Imagine how good you would feel if

- You could stand up for yourself without losing your temper

- You could make a decision without second guessing yourself

- You didn't have that sense of worthlessness every time someone criticized you

- You could learn how to say no and stick with it

In Lifeskills for Adult Children you can learn how to do these things and more. This book is designed specifically for Adult Children and teaches skills to make your complex adult life easier, while improving your sense of self-worth. Examples are provided to help clarify the lessons and exercises are given to help you practice your new skills.

So, if you have difficulty

- Asking for what you want

- Solving problems

- Handling criticism

- Saying no

read Lifeskills for Adult Children - you'll be glad you did.

Læs hele beskrivelsen
Detaljer
  • SprogEngelsk
  • Sidetal120
  • Udgivelsesdato01-02-1990
  • ISBN139781558740709
  • Forlag Hci
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt226 g
  • Dybde1,2 cm
  • coffee cup img
    10 cm
    book img
    13,7 cm
    21,3 cm

    Findes i disse kategorier...

    Se andre, der handler om...

    Velkommen til Saxo – din danske boghandel

    Hos os kan du handle som gæst, Saxo-bruger eller Saxo-medlem – du bestemmer selv. Skulle du få brug for hjælp, sidder vores kundeservice-team klar ved både telefonerne og tasterne.

    Om medlemspriser hos Saxo

    For at købe bøger til medlemspris skal du være medlem af Saxo Premium, Saxo Shopping eller Saxo Ung. De første 7 dage er gratis for nye medlemmer. Medlemskabet fornyes automatisk og kan altid opsiges. Læs mere om fordelene ved vores forskellige medlemskaber her.

    Machine Name: SAXO082