Experts Talk about Chinese Medicine Diet and Health

In recent years, more and more attention has been paid to traditional Chinese medicine (TCM), which can not only treat diseases, but also regulate the body, promote metabolism, reach the balance of whole body and improve the constitution, and its side effects are relatively slight. Health care knowledge must learn from the young while health care habits must be trained from a young age. With health, you can have happiness, beauty, wealth, happiness and everything. The author of this book introduces the broad sense of traditional Chinese medicine for readers with the simple and easy deductive method, including health preserving theory, meridian and acupoint health care, property & flavor and efficacy of common food and correct herbal cuisine so as to make it convenient for all readers to personally apply knowledge of traditional Chinese medicine for self-care and let us understand more knowledge related to health care and diet therapy amid extensive and profound traditional Chinese medicine and pharmacology. In this way, we can learn self-care and scientific health care.