- Emotional and Physical Healing A Comedian Reveals Why Laughter Really Is the Best Medicine
Beskrivelse: Dr. Brian King is a psychologist and stand-up comedian whose humor therapy seminars are attended by more than ten thousand people each year. In The Laughing Cure, King combines wit with medical research to reveal the benefits of laughter and humor on physical and emotional health.Kings language is humorous and uplifting, and his advice is backed in science. The Laughing Cure features clinical studies and interviews with some of the nations top doctors that prove that laughter lowers blood pressure, reduces stress hormones, increases muscle flexion, boosts immune systems, and triggers endorphins. Its been shown to relieve depression, to produce a general sense of wellbeing, even to make us more productive, loving, and kind.The Laughing Cure presents step-by-step guidance and proven techniques to embrace laughter as both medicine for current conditions and preventative medicine. This highly unique and enjoyable read explains why much-talked about, but little understood methods of therapy like those embraced by acclaimed humor doctor Patch Adamsplayed by Robyn Williams in a 1998 filmand laughter yoga actually work.Growing up, King wanted to be a stand-up comic; his PhD. was his backup plan. Little did he know, the impact his unique situation would put him in, the way it would allow him to help others. Very few doctors have the ability to heal the way that King does; his method is cheap, easy, chemical-freeeven fun. With The Laughing Cure, readers will learn howand whylaughter saves lives.
- kr. 239,95