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It's All Good

- Delicious, Easy Recipes That Will Make You Look Good and Feel Great

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It's All Good
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  • Bog, hardback (kr. 279,95) (kr. 339,95)
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    Format:
    Bog, hardback
    Udgivelsesdato:
    02-04-2013
    Sprog:
    Engelsk
    Sidetal:
    303
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    1. Beskrivelse

      Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.

      Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!

      An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!

      Andre udgaver:

      Bog, hardback
      E-bog, ePub

    2. Yderligere info
      ISBN13:
      9781455522712
      Vægt:
      1261 g
      Dybde:
      25 mm
      Bredde:
      222 mm
      Højde:
      260 mm
      Målgruppe:
      For adult education
      Format:
      Hardback
      Udgave:
      1
      • Bibliotekernes beskrivelse

        The Oscar-winning actress and author of the best-selling My Father's Daughter offers advice based on her own practices for energy restoration and weight loss, sharing 185 recipes that avoid animal products, refined ingredients and other potential toxins. 200,000 first printing.

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