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"IT All Comes Out In The Wash," which is a self-help guide to surviving any type of abuse and over coming adversities. It guides by example and inspires with love to become better not bitter with each of life's experiences. This Guide was written by Syeeda Quwanda to help you see the delicacy of life and win with the hand delt. Syeeda Quwanda has a resilient tenacity to never give up and to overcome. Syeeda has an extraordinary story on not only surviving but breaking generational curses and chains. She has worked diligently to heal the most intricate parts of her heart and inspire others that the same is possible for them.