Improving Sports Performance in Middle and Long-Distance Running

af

indgår i serie Medical Sciences


Improving Sports Performance in Middle and Long-Distance Running
Du sparer Spar kr. 50,00 med Saxo Premium
  • Leveringstid 5-7 hverdage
  • Forventet levering 15-03-2021
Hvis du køber til medlemspris, bliver du automatisk medlem af Saxo Premium. De første 30 dage er gratis, derefter koster det 99,-/md. Medlemskabet fornyes automatisk og kan altid opsiges. Læs mere om alle fordelene her.
Format:
Bog, paperback
Udgivelsesdato:
01-10-1999
Sprog:
Engelsk
  • Beskrivelse
  • Yderligere info
  • Anmeldelser

Addresses the physiological demands of middle and long-distance running presenting contemporary research on running and sporting performance which will be invaluable for athletes, coaches and sports science students. Rather than laying down another training doctrine for athletes and coaches to follow rigidly, it aims to provide prescriptive, sports-specific advice as far as is presently possible to enable all athletes to optimise their sporting performance. It addresses the physiological demands of middle and long distance running, presenting contemporary research on running. It also covers the limitations to running performance; the application of this knowledge to training and preparation for performance; methods by which the runner, coach and sports scientist can assess and monitor running performance; and special considerations for optimising performance including nutritional and environmental issues. This is the first book in the 'Improving Sports Performance' series. It draws on the expertise of applied exercise physiologists who have direct experience of working with elite performers and coaches. The book is aimed at three groups of people.First, sports participants aspiring to improve their personal performance through a more complete understanding of the application of science. Second, coaches of such athletes who wish to complement the art of coaching by basing their training programmes upon rational scientific principles. Third, sports science and physical education students with an interest in implementing the theoretical background of their course in an applied sporting context.

Vis mereVis mindre

Udgivelsesdato:
01-10-1999
ISBN13:
9780471984375
Vægt:
376 g
Dybde:
15 mm
Bredde:
156 mm
Højde:
228 mm
Format:
Paperback
Forfattere

Vis mereVis mindre

Vis mereVis mindre

Fandt du ikke hvad du søgte?

Hvis denne bog ikke er noget for dig, kan du benytte kategorierne nedenfor til at finde andre titler. Klik på en kategori for at se lignende bøger.

Velkommen til Saxo - din danske boghandel!

Hos os kan du handle som Gæst, Saxo-bruger eller Saxo Premium-medlem. Du bestemmer selv, og vores kundeservice sidder altid klar med hjælp.

Om medlemspriser hos Saxo

Hvis du køber til medlemspris, bliver du automatisk medlem og får del i de mange fede fordele. De første 30 dage er gratis for nye brugere, og derefter koster det kun 99,-/md. Medlemskabet fornyes automatisk, og du kan altid opsige det. Læs mere om fordelene ved Saxo Premium her.

Machine Name: SAXO082