Spar min. 20% på alle bøger!køb her

Du sparer 20% fra forlagets pris Du sparer 37% fra forlagets pris
How to Feel Differently About Food

How to Feel Differently About Food

af

  • Forlagets pris kr. 189,95
  • Leveringstid 2-4 hverdage
  • Forventet levering 01-05-2018
Køb til medlemspris og få altid fri fragt. Prøv 14 dage gratis (herefter 79,-/md.). Læs mere om Saxo Premium her.
Bog, paperback (kr. 151,96)
  1. Beskrivelse

    Informed by helping hundreds of clients achieve a sustained healthy approach to eating, the authors help you to break the painful cycle of yo-yo dieting and emotional eating, cutting a clear path through conflicting nutritional information to reveal the best way to enhance mood, boost... Læs mere

    Udgivelsesdato:
    01-01-1900
    Leveringstid:
    2-4 hverdage
    Rating:
    (0)
  2. Yderligere info
    Udgivelsesdato:
    01-01-1900
    Sprog:
    Engelsk
    ISBN13:
    9781781610947
    Sidetal:
    120
    Bredde:
    171
    Længde:
    221
    Mærkat:
    Bog, paperback
    Format:
    Paperback
    • Bibliotekernes beskrivelse

      Sally Baker and Liz Hogon, informed by helping hundreds of clients achieve a sustained healthy approach to eating, have researched and written How To Feel Differently About Food to break the painful cycle of yo-yo dieting and emotional eating. The book cuts a clear path through the conflicting nutritional information that fills the popular media to reveal the best way to eat for improved health and enhanced mood, boost energy without triggering feelings of hunger and stop wildly fluctuating blood-sugar levels that lead to cravings. They explain how to make informed and appetising food choices and how to implement small but empowering new eating habits from breakfast onwards. Learning new ways of thinking and feeling about food will naturally enable readers to approach food differently. These positive changes are designed to be effortlessly integrated into a busy life with minimum planning and preparation, including how to eat for nourishment, become healthier, lose excess weight if appropriate, and boost mood as well as help to combat anxiety and depression.

  3. Anmeldelser
    Log ind for at skrive en anmeldelse.

Andre bøger af

Mothers, Wives and Changing Lives
Rethinking Universities
Philosophies of Research into Higher Education
Philosophies of Research into Higher Education
A Students Guide to Preparing Financial Statements
Mothers, Wives and Changing Lives
Rethinking Universities
Seven Simple Steps to Stop Emotional Eating
Mothers, Wives and Changing Lives
Women Who Encountered God

Fandt du ikke hvad du søgte?

Hvis denne bog ikke er noget for dig, kan du benytte kategorierne nedenfor til at finde andre titler. Klik på en kategori for at se lignende bøger.