How I Rescued My Brain

- a psychologist's remarkable recovery from stroke and trauma

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How I Rescued My Brain
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  • Forventet levering 26-05-2021
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Format:
Bog, paperback
Udgivelsesdato:
26-02-2015
Sprog:
Engelsk
Sidetal:
304
  • Beskrivelse
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As a psychologist specialising in court assessments, David Roland often saw the toughest, most heartbreaking cases. The emotional trauma had begun to take its toll - and then the global financial crisis hit, leaving his family facing financial ruin. So when he found himself in a local emergency ward with little idea of where he was or how he got there, doctors wondered if he had had a nervous breakdown - if the strain of treating individuals with mental-health problems had become too much. Eventually they discovered the truth: David had suffered a stroke, which had resulted in brain injury. He faced two choices: give up or get his brain working again.Drawing on the principles of neuroplasticity, David set about re-wiring his brain. Embarking on a search that brought him into contact with doctors, neuroscientists, yoga teachers, musicians, and a Buddhist nun, he found the tools to restore his sense of self: psychotherapy, exercise, music, mindfulness, and meditation.How I Rescued My Brain is the story of David's neurological difficulties and his remarkable cognitive recovery. It is also an account of a journey to emotional health and wellbeing. In the tradition of Marc Lewis's Memoirs of an Addicted Brain and Jill Bolte Taylor's My Stroke of Insight, this is an amazing tale of one man's resilience, and his determination to overcome one of the most frightening situations imaginable - the fear that he had lost his mind, and might not get it back.

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Udgivelsesdato:
26-02-2015
ISBN13:
9781922247421
Vægt:
321 g
Dybde:
21 mm
Bredde:
135 mm
Højde:
210 mm
Format:
Paperback
Udgave:
New edition
Forfattere
Bibliotekernes beskrivelse *How I Rescued My Brain* tells the story of David's neurological difficulties, and of his emotional and cognitive recovery. This is an amazing story of a man's resilience, and his determination to overcome one of the most frightening situations imaginable - the fear that he had lost his mind, and may not get it back.PRIZES:Winner of National Stroke Foundation Creative Award 2015 (Australia)Short-listed for ABIA Small Publishers' Adult Book of the Year 2015.

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