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Bog, hæftet Hey Ladies, Stop Apologizing! The Workbook: Companion to Hey Ladies, Stop Apologizing! af Maja Jovanovic

Hey Ladies, Stop Apologizing! The Workbook: Companion to Hey Ladies, Stop Apologizing!

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"This pithy and informative text provides women with dozens of activities to help rid themselves of the disease of perfectionism, procrastination, and the obsession with being nice, while also challenging them to improve communication skills and live outside their comfort zones." --Je... Læs mere

"This pithy and informative text provides women with dozens of activities to help rid themselves of the disease of perfectionism, procrastination, and... Læs mere

Produktdetaljer:

Sprog:
Engelsk
ISBN-13:
9781772440331
Sideantal:
304
Udgivet:
01-09-2016
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Leveringstid
5-8 hverdage
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28-12-2017

kr. 319,95
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Forlagets beskrivelse

"This pithy and informative text provides women with dozens of activities to help rid themselves of the disease of perfectionism, procrastination, and the obsession with being nice, while also challenging them to improve communication skills and live outside their comfort zones." --Jessica Rose, Hamilton Magazine

What’s this workbook about?

This workbook is for all the women who are plagued by perfectionism and our obsession with being “nice.” This is for all the women who say yes to everyone else and no to themselves. This is for the women who spend their days apologizing to everyone and everything for no good reason. This is for all of us who are demoralized by the negative voice in our head that creates doubt every time we want to try something new. This is for the women who suffer from the imposter syndrome and the feeling that they’re never good enough, smart enough or brave enough. This is for all the women who signed their work contracts without EVER negotiating for more.

As women we are bombarded with the culturally gendered idea that women must be caregivers, nurturers and people pleasers. We must get along, play nice and never break the rules. Well, I’m here to tell you to stop caring so much about what other people think and to start bending the rules. Know your own worth and love the art of self-promotion!

This is a guided workbook to push you OUT of your damn comfort zone. “Oh, but why?” you might ask, especially if you like your comfort zone. Because taking a risk, being willing to fail and acknowledging the value of constructive feedback is the ONLY way to reach your fullest potential. Living outside your comfort zone means the possibilities for success are extraordinary.

This workbook will take you through the various stages of figuring out your vision, organizing how you’ll get there, overhauling your current schedule, implementing the daily key steps and then checking in and revisiting your progress on a regular basis.

Are you willing to do the work?

You will not succeed unless you do MORE than just read, MORE than just write. You MUST take action. Extraordinary levels of action. And the first action you need to take is completing this workbook.

It begins by asking you the most important question of all:

“Am I living up to my fullest potential?”

I want you to succeed. I want you to be a leader in all areas of your life. But the only way forward is to practice, practice, and practice. You must take deliberate action and step outside of your preoccupations and all the negative thought processes that typically plague women (you know, crap like perfectionism and the imposter syndrome.)

So join me as we drill and rehearse. Consistency is the key here. Read, write, think, then TAKE ACTION. Repeat this process.

This guided workbook and agenda will be your starting point to feel inspired, brainstorm, plan and DO! It will provide you with tips and tactics, strategies, prompts and challenges to get you moving, creating, and doing — and on the road to success.


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