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Healthy Mental

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    1. Beskrivelse

      I have always had a passion for the support for people with mental illnesses, as at times I felt they were not fully supported within society. This book was born off the back of my own personal struggles and experiences and how I coped, also the many others around me whom I observed over the years struggling to cope with their day-to-day life and how it affected them. 

      I wrote this book to help you see that there are tools that if you apply them can help you live a healthier lifestyle to bring out the best in yourself when faced with adversities. 

      The book highlights the more common types of mental illnesses and their signs and symptoms. I have also demonstrated how you can live a balanced lifestyle by following simple steps and building on them, emphasizing the important of taking care of yourself in a complete way rather than looking just at the physical self. 

      My passion is to see people with mental illnesses live a more meaningful, fulfilling and satisfying life, to the best of their ability and to see them getting the right support in a timely way.

      Andre udgaver:

      Bog, hardback
      E-bog, ePub

    2. Yderligere info
      Udgivelsesdato:
      01-11-2016
      Sprog:
      Engelsk
      ISBN13:
      9781524663636
      Sidetal:
      112
      Vægt:
      177 g
      Højde:
      7 mm
      Bredde:
      152 mm
      Længde:
      229 mm
      Forlag:
      Author House
      Mærkat:
      Bog, hæftet
      Format:
      Hæftet
    3. Anmeldelser

      Kundernes boganmeldelser af Healthy Mental

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