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Have you ever wondered if there could be a book where in an easy, fast and above all healthy way you can burn fat without forcing yourself to a restricted diet?
Over 145 recipes, from the basics of cooking to first courses, side dishes, second courses for healthy cooking. The history of cooking makes us understand how poor dishes are for us, the best healthy dishes that we could find in our kitchens. Often too restrictive diets or dietary styles that are not congenial to us make us lose the poetry of starting any diet or dietary plan. Instead burn your fat with a healthy diet that will give you energy, minerals and vitamins for your health. It's never been easier to lose an inch
You will learn:
- How in history was born the kitchen;
- How to prepare your basic dishes;
- How to impress guests at your table with delicious dishes;
- How simple it is to cook healthily;
- As vegetarian and vegan cuisine have never been so simple;
- How to burn fat by not cooking fat;
Well, if you think that cooking is not made for you, because it's too long or elaborate ... well you'll understand that you can no longer make excuses about the kitchen and the difficulty Hide it from your husband otherwise he will always want from you simple and good dishes
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