Hashimoto's Thyroiditis Healing Diet
- A Complete Program for Eating Smart, Reversing Symptoms and Feeling Great
Beskrivelse: The ultimate guide to regaining one's health by overcoming this debilitating autoimmune diseaseWith no medical treatment available and life-sapping symptoms like fatigue, weight gain, joint pain, and depression, its no wonder that sufferers of the autoimmune disorder Hashimotos often feel their situation is hopeless. Now, this book will empower patients by detailing the best way to fight back: their diet. By Choosing healthy thyroid foods and knowing what's best avoided, patients can tame the symptoms of Hashimotosand sometimes even heal the thyroid. Recipes for all dietary needsincluding Paleo, gluten-free, and vegetarianwill help take away the guesswork. This helpful handbook explains how the thyroid interacts with the gut, and what people can do to increase their immunity and lower inflammation. Including tips and tricks for restaurant dining, advice for staying social, and personal case studies and testimonials, it truly is the ultimate guide for taking charge of one's health and feeling great.
- kr. 139,95