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1 - 50 ud af 160 emner

The Insomnia Workbook

Bog, paperback

Sprog: Engelsk

Forget expensive mattresses, fancy foam pillows, and white noise machines. There's no better treatme…

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kr. 199,95
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kr. 159,95

ACT Made Simple (Professional)

Bog, paperback

Sprog: Engelsk

Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can …

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kr. 349,95
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kr. 299,95
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kr. 239,95

The Reality Slap

Bog, paperback

Sprog: Engelsk

The “reality slap” takes many different forms. Sometimes, it’s more like a punch: the death of a lov…

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kr. 149,95
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kr. 89,95

The Dharma of Modern Mindfulness

Bog, paperback

Sprog: Engelsk

Deeply embedded in the practice of contemporary mindfulness-based stress reduction (MBSR) are concep…

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kr. 149,95
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kr. 119,95

Mindfulness for Two

Bog, paperback

Sprog: Engelsk

You can spend years in graduate school, internship, and clinical practice. You can learn to skillful…

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kr. 429,95
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kr. 249,95
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Adult ADD (Newly Diagnosed)

Bog, paperback

Sprog: Engelsk

After receiving a diagnosis of attention deficit disorder (ADD), you may feel relieved to finally ha…

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kr. 149,95
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kr. 119,95

The Mindfulness and Acceptance Workbook for Stress Reduction

Bog, paperback

Sprog: Engelsk

Stress is a part of life—but it doesn’t have to take over your life. This evidence-based workbook of…

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Forventes udgivet:
01-07-2018
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kr. 219,95
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kr. 179,95

Living With Your Body & Other Things You Hate

Bog, paperback

Sprog: Engelsk

Let?s be honest: most people are unhappy with at least some aspect of their physical appearance. Jus…

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kr. 209,95
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kr. 199,95
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kr. 119,95

The Compassionate-Mind Guide to Overcoming Anxiety (Compassionate-mind Guides / Compassion-focused Therapy Guides)

Bog, paperback

Sprog: Engelsk

Anxiety is not your fault. There are many factors that contribute to developing a mind that is prone…

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kr. 179,95
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kr. 99,95

The High Conflict Couple

Bog, paperback

Sprog: Engelsk

You hear and read a lot about ways to improve your relationship. But if you've tried these without m…

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kr. 159,95
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kr. 94,95

Get Out of Your Mind & Into Your Life

Bog, paperback

Sprog: Engelsk

Get ready to take a different perspective on your problems and your life?and the way you live it.

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kr. 199,95
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kr. 159,95

Undefended Love

Bog, paperback

Sprog: Engelsk

This book precisely maps a unique journey that turns the problems and conflicts that inevitably aris…

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kr. 179,95
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kr. 99,95

The Mild Traumatic Brain Injury Workbook

Bog, paperback

Sprog: Engelsk

A blow to the head or the dramatic acceleration and deceleration that occur in a serious car crash c…

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kr. 199,95
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kr. 159,95

Leaves Falling Gently

Bog, paperback

Sprog: Engelsk

A life-limiting illness may have taken hold of your body, but you can still live more fully and open…

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kr. 159,95
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kr. 129,95

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Transforming Stress

Bog, paperback

Sprog: Engelsk

It's the quintessential buzz word of modern life. It hangs on everyone's lips from the first miles o…

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kr. 139,95
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kr. 109,95

Helping a Child With Nonverbal Learning Disorder or Asperger's Disorder

Bog, paperback

Sprog: Engelsk

The book offers readers ways to evaluate their child’s strengths and weaknesses in areas such as vis…

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kr. 189,95
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kr. 109,95

End Emotional Eating

Bog, paperback

Sprog: Engelsk

Dialectical behavior therapy (DBT) expert and clinical psychologist Jenny Taitz presentsEnd Emotiona…

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kr. 159,95
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kr. 94,95

The Mindful Couple

Bog, paperback

Sprog: Engelsk

All of us want to be fully accepted in our relationships, yet it can be difficult to fully accept ou…

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kr. 139,95
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kr. 109,95

Anxious in Love

Bog, paperback

Sprog: Engelsk

Healthy relationships require trust, intimacy, effective communication, and understanding. However, …

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kr. 159,95
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kr. 94,95

Mindful Compassion

Bog, paperback

Sprog: Engelsk

Are you ready to transform your mind and emotions? To cultivate compassion, stability, self-confiden…

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kr. 169,95
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kr. 99,95

Bipolar 101

Bog, paperback

Sprog: Engelsk

After receiving a bipolar diagnosis, you need clear answers. Bipolar 101 is a straightforward guide …

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kr. 149,95
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kr. 119,95

It Wasn't Your Fault

Bog, paperback

Sprog: Engelsk

Shame is one of the most destructive of human emotions. And while anyone can suffer from lingering s…

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kr. 159,95
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kr. 94,95

Freedom from Selfharm

Bog, paperback

Sprog: Engelsk

In Freedom from Self-Harm, two psychologists specializing in self-injury treatment present a program…

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kr. 189,95
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kr. 109,95

Daring to Challenge OCD

Bog, paperback

Sprog: Engelsk

Characterized by obsessive thoughts, fears, and anxiety, obsessive-compulsive disorder (OCD) can be …

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4-6 hverdage
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kr. 159,95
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kr. 129,95

The Migraine Miracle

Bog, paperback

Sprog: Engelsk

If you suffer from migraines, you know from experience that prescription medication can only do so m…

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kr. 159,95
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kr. 94,95

Yoga Sparks

Bog, paperback

Sprog: Engelsk

Given the popularity of yoga in this day and age, you probably know about the benefits it can have o…

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kr. 149,95
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kr. 89,95

Living with Your Heart Wide Open

Bog, paperback

Sprog: Engelsk

The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self…

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kr. 149,95
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kr. 119,95

Children of the Self-Absorbed

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Sprog: Engelsk

Being a parent is usually all about giving of yourself to foster your child's growth and development…

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kr. 159,95
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kr. 94,95

Psychological Flexibility (ACT in Action)

Bog, hardback

Sprog: Engelsk

In the final episode, Psychological Flexibility, you?ll learn how to mix the various ACT processes i…

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kr. 519,95
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kr. 399,95
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kr. 259,95

Mindfulness, Self, & Contact with the Present Moment (ACT in Action)

Bog, hardback

Sprog: Engelsk

In episode 4, Mindfulness, Self, and the Present Moment, you?ll be introduced to the mindfulness com…

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kr. 519,95
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kr. 399,95
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kr. 259,95

Control and Acceptance (ACT in Action)

Bog, hardback

Sprog: Engelsk

The second episode in the ACT in Action shows how to structure ACT work.

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kr. 519,95
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kr. 379,95
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kr. 259,95

Facing the Struggle (ACT in Action)

Bog, hardback

Sprog: Engelsk

In episode 1, Facing the Struggle, you?ll be introduced to the organization and objectives of the se…

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kr. 519,95
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kr. 379,95
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kr. 259,95

Overcoming Obsessive Thoughts

Bog, paperback

Sprog: Engelsk

Although once thought to be a rare and unusual condition, obsessive-compulsive disorder (OCD) has be…

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kr. 149,95
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kr. 119,95

Mindfulness to Go

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Sprog: Engelsk



 Most people don’t start mindfulness meditation to become saints or gurus. They’re just ti…

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kr. 149,95
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kr. 89,95

Eating Mindfully

Bog, paperback

Sprog: Engelsk

What would it be like to really savor your food? Instead of grabbing a quick snack on your way out t…

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kr. 149,95
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kr. 89,95

The Dutiful Worrier

Bog, paperback

Sprog: Engelsk

Do you feel it's your duty to worry?

If your answer to this question is "yes," you may be …

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kr. 149,95
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kr. 89,95

Healing the Angry Brain

Bog, paperback

Sprog: Engelsk

In Healing the Angry Brain, bestselling author Ronald Potter-Efron explains how the brain is wired f…

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kr. 149,95
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kr. 89,95

Overcoming Health Anxiety

Bog, paperback

Sprog: Engelsk

If you experience troubling symptoms, it?s only natural to worry about your health. But if your anxi…

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kr. 179,95
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kr. 99,95

Maximize Your Coaching Effectiveness With Acceptance and Commitement Therapy

Bog, paperback

Sprog: Engelsk

As a life coach, you help people live purposeful lives that are driven by their deepest values. And …

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kr. 349,95
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kr. 309,95
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kr. 249,95

Overcoming Adrenal Fatigue

Bog, paperback

Sprog: Engelsk

Your adrenal glands play a key role in helping you control stress and maintain energy throughout the…

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kr. 199,95
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kr. 109,95

The Sum of My Parts

Bog, paperback

Sprog: Engelsk

By the first day of kindergarten, Olga Trujillo had already survived years of abuse and violent rape…

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kr. 189,95
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kr. 149,95

The Smoke-Free Smoke Break

Bog, paperback

Sprog: Engelsk

As a smoker, you know how comforting stepping out for a smoke can be. Smoke breaks are relaxing ritu…

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Leveringstid:
4-6 hverdage
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kr. 159,95
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kr. 94,95

OCD (Guides for the Newly Diagnosed)

Bog, paperback

Sprog: Engelsk

OCD: A Guide for the Newly Diagnosed is a comprehensive, compact guide for the person who has been r…

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Leveringstid:
4-6 hverdage
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kr. 139,95
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kr. 109,95

10 Simple Solutions Adult ADD (10 Simple Solutions)

Bog, paperback

Sprog: Engelsk

Managing attention-deficit disorder (ADD) as an adult is a constant challenge. You may notice that y…

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4-6 hverdage
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kr. 139,95
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kr. 84,95

The Whole-Food Guide for Breast Cancer Survivors

Bog, paperback

Sprog: Engelsk

The Whole-Food Guide for Breast Cancer Survivors presents an integrative whole-foods nutrition and l…

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4-6 hverdage
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kr. 169,95
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kr. 99,95

Fire Child, Water Child

Bog, paperback

Sprog: Engelsk

Fire Child, Water Child is a revolutionary guide to parenting a child with attention-deficit hyperac…

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4-6 hverdage
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kr. 159,95
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kr. 94,95

Loving Someone With Attention Deficit Disorder (Loving Someone)

Bog, paperback

Sprog: Engelsk

Your partner’s attention deficit disorder (ADD) may not seem like a big deal at first, but eventuall…

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Leveringstid:
4-6 hverdage
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kr. 179,95
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kr. 99,95

The Stress Response

Bog, paperback

Sprog: Engelsk

Life is stressful, and that?s not always a bad thing. A certain amount of stress actually helps us w…

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4-6 hverdage
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kr. 159,95
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kr. 129,95

Trigger Point Therapy for Repetitive Strain Injury

Bog, paperback

Sprog: Engelsk

Trigger point expert Valerie DeLaune presents Trigger Point Therapy for Repetitive Strain Injury, a …

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Leveringstid:
4-6 hverdage
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kr. 189,95
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kr. 109,95

Acceptance and Commitment Therapy for Interpersonal Problems

Bog, paperback

Sprog: Engelsk

Acceptance and Commitment Therapy for Interpersonal Problems presents a complete treatment protocol …

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kr. 349,95
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4-6 hverdage
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kr. 334,95
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kr. 179,95

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