Food for Fertility

- 50 Nutrient-Packed Recipes for Pre-Conception, Pregnancy and Breastfeeding

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Food for Fertility
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  • Leveringstid 5-10 hverdage
  • Forventet levering 28-04-2021
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Format:
Bog, hardback
Udgivelsesdato:
10-12-2015
Sprog:
Engelsk
Sidetal:
96
  • Beskrivelse
  • Yderligere info
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This book features 50 nutrient-packed recipes for pre-conception, pregnancy and breastfeeding. It offers practical advice for anyone thinking about starting a family, including tips on improving general health and achieving optimum fertility for both partners. You can learn about the essential nutrients needed for pre-conception, pregnancy and breastfeeding. It features over 50 tempting recipes specially chosen to boost fertility, increase your sex drive and improve your changes of a healthy pregnancy. Each recipe is photographed, with easy-to-follow instructions to help you achieve the best results. Deciding to start a new family can be an exciting time, but with so much information thrown at you it can also feel quite daunting. This authoritative book has been written with first-time parents in mind and starts with an introduction that will help you to understand your nutritional needs when trying for a baby, during pregnancy and after birth. The recipe section that follows includes over 50 nutrition-packed dishes. You can choose from fertility-boosting Spicy Crab Cakes, calcium-rich Miso Broth with Beancurd or high-fibre Date and Apple Muffins.Illustrated throughout, this book will be invaluable for anyone trying for a baby or already pregnant.

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Udgivelsesdato:
10-12-2015
ISBN13:
9780754830870
Vægt:
408 g
Dybde:
11 mm
Bredde:
168 mm
Højde:
220 mm
Format:
Hardback
Forfattere
Bibliotekernes beskrivelse Clear and authoritative nutritional advice for first-time parents including improving optimum fertility for both partners. over 250 pictures

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