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Fitness for Winning Rugby

Fitness for Winning Rugby

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    • Leveringstid 2-3 hverdage
    • Forventet levering 25-04-2018
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    Bog, paperback (kr. 229,95)
    1. Beskrivelse

      Fitness for Winning Rugby is a unique publication in as much as it looks at fitness for rugby in the widest sense of the word.

      Udgivelsesdato:
      01-01-1900
      Leveringstid:
      2-3 hverdage
      Rating:
      (0)
    2. Yderligere info
      Udgivelsesdato:
      01-01-1900
      Sprog:
      Engelsk
      ISBN13:
      9781787102989
      Sidetal:
      270
      Bredde:
      129
      Længde:
      198
      Mærkat:
      Bog, paperback
      Format:
      Paperback
      • Bibliotekernes beskrivelse

        Fitness for Winning Rugby is a unique publication in as much as it looks at fitness for rugby in the widest sense of the word. Alongside core fitness information it includes valuable chapters on nutrition, injuries, recuperation from injury both physically and mentally as well as the importance of training and playing the game free from drugs that will enhance performance. Throughout the book are colourful diagrams linked to physical training together with hand drawn anatomy illustrations that add an important educational dimension which makes Fitness for Winning Rugby an essential publication for students at schools and colleges studying the anatomy and principles of fitness for sport as well as the game of rugby.

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