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EMDR and the Universal Healing Tao

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EMDR and the Universal Healing Tao
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    1. Beskrivelse

      Exercises to deactivate emotional triggers, transform negative emotions into positive ones, and heal from PTSD, depression, anxiety, and addiction Full-color throughout

      Andre udgaver:

      E-bog, ePub

    2. Yderligere info
      Udgivelsesdato:
      09-02-2017
      Sprog:
      Engelsk
      ISBN13:
      9781620555514
      Sidetal:
      224
      Vægt:
      426 g
      Højde:
      13 mm
      Bredde:
      152 mm
      Længde:
      229 mm
      Mærkat:
      Bog, paperback
      Format:
      Paperback
      • Bibliotekernes beskrivelse

        Through the energy psychology practices from the 5000-year-old Taoist Chi Kung system, you can recycle negative emotional states into positive energy for your spiritual, emotional, and physical benefit. By combining these ancient practices with the recently developed therapy of EMDR, or Eye Movement Desensitization and Reprocessing, you can produce fast, profound relief from emotional trauma, as well as address the emotional imbalances underlying depression, anxiety, PTSD, and even addiction. Providing step-by-step instructions for each practice, the authors show how to deactivate your emotional triggers, trace energy disturbances back to the affected organ systems, transform negative emotions into positive ones, and harmonize the organs with EMDR and the Universal Healing Tao techniques of the Inner Smile, the Six Healing Sounds, and the Microcosmic Orbit. The result is a powerful self-healing practice that can be learned and applied quickly and easily.

    3. Anmeldelser

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