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  1. Beskrivelse

    Eat healthy, all day, every day, with these delicious vegan meals tailored to your lifestyle!

    With its tempting all-natural, plant-based meals, Eat Smart makes it simple to boost your health and your energy. In her much-anticipated first cookbook, popular blogger Niomi Smart helps you learn to love a wide range of fresh fruits and vegetables, rather than advocating a rigid diet that restricts food options. She creates flavorful dishes filled with superfoods, herbs, and spices—and, thanks to her menus, you can tailor what you eat to coordinate perfectly with your level of physical activity. It’s never been so easy, creative, or fun to EAT SMART!

     

    Recipes include:

    Smooth Banana + Blueberry Oatmeal  *  Açaí Smoothie Bowl  *  Roasted Fennel, Lentil, + Fig Salad  *  Farmhouse Vegetable Soup  *  Mexican Wild Rice Lettuce Wraps  *  Cauliflower “Steak” With Chimichurri  *  Shepherd’s Pie  *  Spring Garden Risotto  *  Pecan Ice Cream with Salted Caramel Sauce  *  and much more!

    Andre udgaver:

    Bog, hardback
    E-bog, ePub

  2. Yderligere info
    Udgivelsesdato:
    01-08-2017
    Sprog:
    Engelsk
    ISBN13:
    9781454926863
    Sidetal:
    256
    Vægt:
    934 g
    Højde:
    25 mm
    Bredde:
    203 mm
    Mærkat:
    Bog, hardback
    Målgruppe:
    For adult education
    Format:
    Hardback
    • Bibliotekernes beskrivelse

      Shares recipes for plant-based meals to boost health and energy, including cauliflower "steak" with chimichurri, spring garden risotto, and farmhouse vegetable soup.

  3. Anmeldelser

    Kundernes boganmeldelser af Eat Smart

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