Eat Smart

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Eat Smart
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    1. Beskrivelse

      Niomi Smart har en stor passion, og det er sund mad! Hun er kendt som YouTuber bag konceptet 'What I Eat in a Day', der inspirerer mennesker over hele verden til at spise sundere og få det bedre med dem selv.

      Med "Eat Smart" giver hun dig for første gang en samling af alle si... Læs mere

      Udgivelsesdato:
      08-09-2016
      Leveringstid:
      2-4 hverdage
      Rating:
      (0)
    2. Yderligere info
      Udgivelsesdato:
      08-09-2016
      Sprog:
      Engelsk
      ISBN13:
      9780008203801
      Vægt:
      960
      Højde:
      25
      Bredde:
      195
      Længde:
      252
      Mærkat:
      Bog, hardback
      Format:
      Hardback
      • Forlagets beskrivelse

        Niomi Smart's passion is healthy food and her most popular YouTube video series, What I Eat in a Day, inspires a global audience of millions to look, live and feel better. Now, for the first time, she has compiled all of her favourite recipes into a cookbook to show you the smart way to eat. 80 col illus

      • Bibliotekernes beskrivelse

        Niomi Smart's passion is healthy food and her most popular YouTube video series, What I Eat in a Day, inspires a global audience of millions to look, live and feel better. Now, for the first time, she has compiled all of her favourite recipes into a cookbook to show you the smart way to eat.Niomi's food is for everyone. Like her recently launched snacking service for the health conscious, SourcedBox, she focuses on natural food, using everyday ingredients that will work wonders on your well-being. And all her recipes are simple to make and can fit into your daily life.Already an online phenomenon, Niomi creates recipes for anyone who wants to feel amazing from the inside out, covering: breakfasts, lunches, dinners, desserts, snacks, baked treats and drinks, she offers a really easy way to eat delicious, healthy food at every mealtime. Wake up to a Tropical Smoothie Bowl, for example, whip up a Roasted Fennel, Lentil and Fig Salad for lunch, and finish off the day with a Mauritian Curry with Coconut and Coriander Rice, inspired by her travels. And with plenty of snacks and desserts to feast on too - try Niomi's Beetroot Cake with Chocolate Ganache or a Salted Caramel Ice Cream - you'll be surprised just how delicious eating smart can be.

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