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What is the paleo diet, how do I know if the paleo diet is for me, how to make a 1-day paleo meal plan? This and delicious paleo recipes all in one post.
This book is about giving the Paleo lifestyle a go without having to think about what to eat, its all completely done for you. The recipes are easy to cook and the instructions easy to follow. You don't need to be a great cook for these recipes to taste delicious - just follow along