Dream Diary

During sleep everything is processed. The good thing about it is, that our stressed mind is switched off. Like this many of our problems are easily brought to a solution. Unfortunately, we dont remember our dreams most of the times. However, shortly after waking up they are still in our memory. Thats why it is advisable to put a dream diary on the bedside table and to write down all details of the dream there immediately. It is not important at all to be able to directly understand the meaning of the dream. Look through your notes once again at a quiet, alert minute and you will be guaranteed to get an idea of how this dream will help you. This dream diary will help you to write down your dreams in abbreviated form and call it back to your mind. It contains the suitable questions whose answers you could not remember a few minutes after waking up. A good help to support your understanding of your dream. Fragmentary memories will be joined together to form a whole again. I wish you a lot of fun, with the exploring of your most secret dreams.