Cultivating Mindfulness

Cultivating Mindfulness is an ancient method used by serious practitioners to awake within themselves profound states of perception. Said mental states also known as 'gradual enlightenment' lead Cultivators toward higher states of consciousness. Practicing this method requires honesty and commitment and it is experienced in two realms, the physical and mental. Transmutation of these two realities is understood as 'Internal Alchemy', which, leads the Cultivator to experience deeper states of understanding. The book will answer to questions of thoughtful topics such as philosophy, religion, societal and science and will show the serious reader the Way to live the Path of Enlightenment.