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Clean eating can vary according to different sources and be confusing for some. First of all, I want to address the elephant in the room: there is no such thing as clean or dirty food. I may not like the name "clean eating", but it basically means healthy eating.
In this guide, you will not only learn about how to start a clean eating meal prep lifestyle. You will also learn about what clean eating is all about and how you can start your journey to clean eating.
In this guide, you will discover
-What clean eating is all about
-What food ruins your body
-Why fresh foods are way better than processed foods
-What foods to consider when starting a clean eating journey
-How to start a clean eating meal prep lifestyle