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Bog, hæftet Change Your Posture Change Your Life: How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress (Large Print 16pt) af Richard Brennan

Change Your Posture Change Your Life: How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress (Large Print 16pt)

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Improved posture has many positive effects on our lives, and this practical book offers techniques that can bring these benefits into everyday life - including reducing the effects of stress and pain on the body and mind.

Improved posture has many positive effects on our lives, and this practical book offers techniques that can bring these benefits into everyday life - ... Læs mere

Produktdetaljer:

Sprog:
Engelsk
ISBN-13:
9781525230882
Sideantal:
324
Udgivet:
01-09-2016
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Forventet levering
31-01-2018

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Improved posture has many positive effects on our lives, and this practical book offers techniques that can bring these benefits into everyday life - including reducing the effects of stress and pain on the body and mind.

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