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Breath by Breath af Larry Rosenberg

Breath by Breath

- The Liberating Practice of Insight Meditation

(E-bog, ePub)

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Beskrivelse: Freedom from suffering is not only possible, but the means for achieving it are immediately within our graspliterally as close to us as our own breath. This is the 2... Læs mere

Freedom from suffering is not only possible, but the means for achieving it are immediately within our graspliterally as close to us as our own breath... Læs mere

Produktdetaljer:

Sprog:
Engelsk
ISBN-13:
9780834823464
Sideantal:
240
Udgivet:
09-11-2004
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Forlagets beskrivelse
Freedom from suffering is not only possible, but the means for achieving it are immediately within our graspliterally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life. Using the insights gained from his many years of practice and teaching, he makes insight meditation practice accessible to modern practitioners.

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