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Bodywise
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    1. Beskrivelse

      Are you tired? Do you suffer from chronic pain-headaches, backaches, or pelvic discomfort? Do you experience depression or feel anxious? Do you have allergies, rashes or autoimmune issues? Have you lost your sex drive somewhere along the way? If you have one or more of these symptoms, you may be suffering from a condition that Rachel Carlton Abrams, M.D. calls Chronic Body Depletion. The condition can be related to weight gain, high blood pressure, exhaustion, and many other symptoms that leave the body run down. In BodyWise, Dr. Rachel shows us not only how to treat the symptoms that plague us, but offers strategies for optimum health and lifelong healing. Dr. Rachel presents an integrative approach that balances conventional medicine, wellness practices, and intuition to heal the body both physically and emotionally. Exploring the causes of today's most chronic health issues, BodyWise teaches women to understand the body's innate wisdom, and to use a customized 28-day plan to restore their five fundamentals of health: eating, sleeping, moving, loving, and finding purpose.Written with the wisdom of a top physician but the warmth and humor of a close friend, BodyWise is a compelling and life-changing work that delivers hope, knowledge, and advice on how to live a life that is healthy and truly fulfilling.

      Andre udgaver:

      Bog, paperback

    2. Yderligere info
      Udgivelsesdato:
      22-12-2016
      Sprog:
      Engelsk
      ISBN13:
      9781509816507
      Sidetal:
      320
      Vægt:
      394 g
      Højde:
      21 mm
      Bredde:
      153 mm
      Længde:
      234 mm
      Forlag:
      Pan Macmillan
      Mærkat:
      Bog, paperback
      Målgruppe:
      From 18
      Format:
      Paperback
      Udgave:
      Air Iri OME
    3. Anmeldelser

      Kundernes boganmeldelser af Bodywise

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